Welcome, I'm Cynthia I'm a qualified Counsellor and Psychotherapist offering both short-term and long-term therapy, Christian-based therapy and general counselling to individuals, couples, and young people. I provide counselling in person, by phone, or online via Zoom or Google Meet—whichever feels most comfortable for you. I believe that reaching out for support during difficult times is a courageous step. Whether you're feeling overwhelmed, anxious, uncertain, or simply in need of a space to explore your thoughts and emotions, I’m here to help. In our work together, I offer: A safe, confidential, and non-judgmental space; Emotional support and deep empathy; Practical coping strategies and tools to manage stress, relationships, and emotional wellbeing; Guidance toward greater self-awareness, clarity, and direction; Support with anxiety, depression, trauma, grief, relationship issues, eating disorders and other mental health concerns. As an integrative therapist, I draw on a range of evidence-based approaches tailored to your unique needs and goals. I’m passionate about helping people find their voice, build resilience, experience personal growth and harmony in relationships. I hold a Masters in Integrative Counselling, a BSc in Psychology with Counselling, and a NICP certificate in Couples Therapy. I'm a registered member of the British Association for Counselling and Psychotherapy (BACP). I also volunteer with SafeHaven Centre and am continuing my professional development in family therapy. I offer counselling in both English and Shona. If you're thinking about starting therapy or have any questions, please feel free to get in touch. I’d be honoured to support you on your journey. ​